Calibrate Review
Calibrate offers a year-long metabolic health program that pairs GLP-1 medications with one-on-one coaching, doctor visits, lab testing, and curriculum. Their model targets root causes of weight gain rather than just prescribing medication. We spent four months evaluating their clinical protocols, coaching quality, and member outcomes.
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What We Like
Actual Medical Team
One-on-one video visits with physicians (not just messaging). Regular check-ins with your assigned doctor throughout the year. This isn't a prescription mill—it's actual medical care.
Dedicated Health Coach
You're assigned a personal coach who meets with you weekly (early on) or biweekly. They're not nutritionists or therapists, but they provide accountability, strategy, and troubleshooting.
Metabolic Lab Testing Included
At-home lab kit measures fasting glucose, HbA1c, insulin, lipids, and liver function. Testing at baseline and periodically throughout the program. Most competitors charge extra or skip this entirely.
Curriculum Based on Science
Week-by-week lessons on metabolic health, habit formation, emotional eating, sleep, stress. Not fluffy wellness content—actual behavior change strategies grounded in research.
Insurance Accepted
Calibrate works with most major insurance plans for medication coverage. They handle prior authorization paperwork. The $135/month program fee is separate from medication costs.
What We'd Improve
Higher Cost Than Medication-Only
$135/month program fee plus medication costs (which vary based on insurance). Total monthly cost can hit $200-400 depending on coverage. Worth it if you value coaching, but expensive compared to prescription-only platforms.
Year-Long Commitment Required
Calibrate is designed as a 12-month program. You can cancel, but the curriculum and coaching structure assume you're staying the full year. Not ideal if you want flexibility to stop after a few months.
Insurance Required for Medication
Calibrate doesn't offer cash-pay compounded medications. You need insurance that covers GLP-1s, or you're paying full retail price ($1,000+/month). This excludes people without insurance or those whose plans don't cover weight loss meds.
Slower Medication Access
Approval takes 3-5 days, plus insurance processing time. Faster than traditional primary care, slower than telehealth platforms that prescribe within 24 hours.
How Calibrate Works
A year-long program combining medication, coaching, and metabolic testing.
Initial Assessment
Complete detailed health questionnaire and metabolic quiz. Schedule video visit with physician. Get at-home lab kit to measure baseline metabolic markers.
More thorough than most telehealth platforms—expect 30-45 minutes for intake.
Doctor Visit & Prescription
One-on-one video visit with physician. Review lab results, medical history, and medication options. Doctor prescribes GLP-1 if appropriate and submits insurance authorization.
Approval usually within 3-5 days. Insurance processing adds time.
Coach Assignment & Curriculum
Matched with personal health coach. Weekly video sessions early on, biweekly later. Access curriculum covering nutrition, movement, sleep, stress, and behavior change.
Curriculum is self-paced but coaching sessions keep you on track.
Ongoing Support
Regular doctor check-ins to adjust medication. Continued coaching sessions. Follow-up lab testing to monitor metabolic changes. Access to member community.
Program designed for 12 months, with option to extend or transition to maintenance.
Pricing Structure
Two-part cost: program fee + medication (covered by insurance or out-of-pocket).
Program Fee
Covers coaching, doctor visits, lab testing, curriculum, and support. This fee is separate from medication costs.
Medication Costs (Additional)
Medication costs depend on your insurance coverage. Calibrate works with your insurance to get GLP-1 medications covered and handles prior authorization.
With Insurance
Typical monthly copay with commercial insurance. Varies widely by plan.
Without Coverage
Full retail price if insurance doesn't cover. Calibrate doesn't offer compounded alternatives.
Total Monthly Cost Example
Actual total depends on insurance coverage and medication prescribed. Some members pay as little as $160/month, others $400+ if insurance doesn't cover well.
Who Calibrate Works Best For
Good Fit If You...
- Want structured support beyond just medication
- Value accountability and regular check-ins
- Have insurance that covers GLP-1 medications
- Are willing to commit to a year-long program
- Want to understand metabolic health beyond just weight loss
- Can budget $160-400/month for comprehensive care
Not a Fit If You...
- Just want medication without coaching or curriculum
- Don't have insurance or your plan doesn't cover GLP-1s
- Need the fastest possible medication access (24 hours)
- Want compounded medications at lower cash-pay prices
- Prefer flexibility to stop after a few months
- Want the absolute lowest cost option
Our Final Take
Calibrate is the most comprehensive GLP-1 program we've reviewed—and that's both its strength and limitation. If you want medication plus behavioral support, metabolic monitoring, and structured guidance, this is the gold standard. The year-long curriculum is well-designed, the coaching feels genuine, and the medical team is actually involved.
The tradeoff is cost and commitment. At $135/month plus medication, you're paying significantly more than medication-only platforms. The year-long structure works for people who want accountability but feels constraining if you prefer flexibility. And if your insurance doesn't cover GLP-1s, the total cost becomes prohibitive.
We'd recommend Calibrate for people who have struggled with weight loss before and recognize they need more than just medication. If you've tried diets, failed, and want to understand why—this program digs into metabolic health, behavior patterns, and sustainable change. If you just want a prescription and you're confident managing the rest yourself, there are faster and cheaper options.
We recommend Calibrate if:
- You want comprehensive support beyond medication alone
- Your insurance covers GLP-1 medications
- You're willing to commit to a year-long structured program
- You value accountability and regular coaching check-ins
Medical Disclaimer
We're not doctors, and nothing on this page is medical advice. GLP-1 medications are prescription drugs that require physician oversight. This review provides research-based information to help you have informed conversations with your healthcare provider—not to replace them.
Our review is based on publicly available information, user reports, and our own evaluation of Calibrate's platform as of December 2025. Pricing, policies, and services may change. Always verify current details directly with the provider.
We earn affiliate commissions from Calibrate when you use our links. This creates a potential conflict of interest, which we address through transparent disclosure and evidence-based editorial standards. Read our full affiliate disclosure.