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Fridays Review: What You Actually Get

The most thorough published safety screening we have seen, paired with a BMI floor of 20 β€” a combination that pulls in two directions and deserves a close read.

3.5 / 5.0Reviewed August 5, 2026
BMI 20
Published minimum
9
Stated medical exclusions
HSA/FSA
Accepted for compounded GLP-1s
72 hrs
Cancellation notice required

How we're paid: Some links on this site are affiliate links, and we earn a commission when readers sign up through them. Every figure below was taken from Fridays's own published pages on the date shown, and is listed with its source at the bottom of this review. Full disclosure β†’

Overview

Fridays is a multi-category telehealth platform covering GLP-1 weight loss, longevity products, microdosing programs, and testosterone therapy. Its GLP-1 lineup includes compounded tirzepatide and semaglutide, compounded microdose versions of both, and brand-name Zepbound and Ozempic.

Its safety disclosure is genuinely the best we have encountered. Fridays publishes a specific exclusion list β€” pregnancy or breastfeeding, end-stage kidney or liver disease, active eating disorders, suicidal ideation, active cancer, history of pancreatitis, organ transplant, severe gastrointestinal conditions, and personal or family history of medullary thyroid cancer or MEN type 2. Almost no competitor publishes anything comparable, and several publish nothing at all.

Set against that is a published minimum BMI of 20, which sits well below the standard clinical threshold for weight-management GLP-1s of 30, or 27 with a weight-related condition. A BMI of 20 is within the normal range. Fridays states a clinician reviews every case, so the floor is a screening gate rather than a guarantee of a prescription β€” but publishing it that low, alongside a microdosing product line, is a combination we think readers should weigh deliberately.

Medications Offered

Brand-name (FDA-approved)

  • β€’Zepbound (tirzepatide)
  • β€’Ozempic (semaglutide)

Compounded

  • β€’Compounded tirzepatide (GLP-1/GIP)
  • β€’Compounded semaglutide (GLP-1)
  • β€’Compounded microdose tirzepatide
  • β€’Compounded microdose semaglutide
  • β€’Testosterone cypionate, enclomiphene (non-GLP-1)
  • β€’NAD+ injectable, sermorelin, MIC-B12, NAD+ nasal spray (non-GLP-1)

Fridays sells both standard and microdose compounded versions of semaglutide and tirzepatide. Microdosing uses lower doses than approved titration schedules; it is not an FDA-approved dosing approach, and Fridays does not publish a clinical rationale or evidence base for it on the pages we reviewed. Clinical sources describe microdosing as off-label and unvalidated by trials β€” we cover the evidence in a separate guide. Compounded medications are not FDA-approved and have not been reviewed by the FDA for safety, effectiveness, or quality.

How the Program Works

Consultation process

You complete an eligibility quiz, then a clinician reviews your answers and creates a personalised plan. Fridays states that once you select your prescription fill type, you can schedule a fill with a video visit or β€” depending on your state β€” without one.

Eligibility

The most detailed published criteria in our review set. Minimum age 18 and minimum BMI 20. Stated exclusions: pregnancy or breastfeeding, end-stage kidney or liver disease, active eating disorders, suicidal ideation, active cancer, history of pancreatitis, organ transplant, severe gastrointestinal conditions, and medullary thyroid cancer or MEN type 2 history.

Provider involvement

A clinician reviews your quiz answers and creates a personalised plan. Video visits are available and, in some states, optional.

Lab requirements

Not stated on the pages we reviewed.

Pharmacy fulfillment

Not named on the pages we reviewed.

Shipping

Not stated on the pages we reviewed.

Support services

Clinician-created personalised plans and the option of a video visit at fill. No coaching program, curriculum, or dietitian access is described.

Insurance

Fridays states that insurance coverage does not currently include virtual visits for its program, and that compounded medications are not covered by insurance. This is a cash-pay service.

Pricing

Membership fee

Not published on the pages we reviewed. Fridays references multiple subscription types on a separate pricing page but does not display dollar amounts or billing frequency on the pages we could read.

Medication / planPublished priceNotes
Compounded semaglutideNot publishedMultiple subscription types referenced
Compounded tirzepatideNot publishedMultiple subscription types referenced
Microdose programsNot publishedOffered for both molecules
Zepbound / OzempicNot publishedBrand-name options listed

Prices as published by Fridays on August 5, 2026. Telehealth pricing changes often, and promotional first-month rates are common. Check the provider's own page before you commit. We could not verify any price for this review.

Cancellation, Refunds & Payment

Cancellation policy

Cancel anytime by email or through the account portal, but Fridays requires the cancellation request at least 72 hours before your next scheduled billing date to avoid being charged for the next cycle. That is a specific, actionable term β€” and a deadline worth diarising.

Refund policy

Unusually specific, and unusually strict. Fridays states refunds apply only for medical disqualification before services begin, verified billing errors, or where legally required. It states plainly that "all other fees are non-refundable."

HSA / FSA

Fridays states you can use an HSA or FSA card to pay for compounded GLP-1 medications β€” one of only a few providers in our review set to address this explicitly.

Insurance handling

Fridays states that insurance coverage does not currently include virtual visits for its program, and that compounded medications are not covered by insurance. This is a cash-pay service.

What We Like

The best published safety screening in this market

Nine specific exclusions, named. Active eating disorders, suicidal ideation, pancreatitis history, organ transplant, MTC and MEN 2 β€” this is the list a careful clinician would screen for, published where a prospective patient can read it. Most competitors publish nothing.

Cancellation and refund terms are stated precisely

A 72-hour notice window and an explicit statement that all other fees are non-refundable. We would prefer more generous terms, but stating them clearly is worth more than a vague "cancel anytime" that unravels at the billing date.

Explicit HSA/FSA acceptance

Fridays states HSA and FSA cards work for compounded GLP-1 medications. Because those funds are pre-tax, that is effectively a 20-35% discount, and almost nobody else addresses it.

Video visits available, and honest about insurance

A video visit is offered at fill, optional in some states. Fridays also states plainly that virtual visits are not covered by insurance and that compounded medication is not covered β€” no ambiguity to discover later.

What We'd Improve

A published BMI floor of 20

That is within the normal weight range, and far below the standard weight-management threshold of BMI 30, or 27 with a comorbidity. A clinician still reviews each case, but a published floor this low invites applications from people well outside the approved indication.

Microdosing sold without a published rationale

Fridays offers compounded microdose semaglutide and tirzepatide without publishing the clinical reasoning or evidence. Sub-therapeutic GLP-1 dosing is not an FDA-approved approach, and combined with a BMI 20 floor the two features point in a direction we would want explained.

No published pricing at all

Multiple subscription types are referenced but no dollar amounts appear on the pages we reviewed. You cannot compare Fridays to anything without entering the funnel.

Refunds are effectively unavailable

"All other fees are non-refundable" outside three narrow circumstances. If you stop because of side effects β€” the most common reason people stop β€” you are not getting money back.

GLP-1s share a storefront with NAD+ and testosterone

The longevity catalogue sits beside FDA-approved medications with a far weaker evidence base, the same structural criticism we have of Eden and IvΓ­m.

Who It May Be Best For

Worth considering if you:

  • β€’Want to see a provider's medical exclusions before you apply
  • β€’Want to pay with an HSA or FSA card and need that confirmed
  • β€’Want the option of a video visit before starting an injectable
  • β€’Value precisely stated cancellation terms even when they are strict
  • β€’Are comfortable with compounded medication and paying cash

Probably not if you:

  • β€’Want to compare prices before creating an account
  • β€’Need any prospect of a refund if you stop for side effects
  • β€’Are relying on insurance for visits or medication
  • β€’Are uneasy about a BMI 20 floor or an unexplained microdosing product
  • β€’Want a provider focused solely on metabolic medicine

Limitations of This Review

  • β€’Fridays publishes no pricing on the pages we reviewed, so we could not verify or compare its cost at all.
  • β€’We reviewed published pages rather than enrolling, so we cannot say how the eligibility screening is applied in practice β€” only what is published.
  • β€’Our concern about the BMI 20 floor is a judgement about where a published screening gate sits relative to the approved indication. It is not an allegation that Fridays prescribes inappropriately, and a clinician reviews every case.
  • β€’Lab requirements, pharmacy partners, and shipping details are all unpublished.

Alternatives

Our Verdict

3.5 / 5.0

Fridays is the hardest provider in this set to score, because it is simultaneously the most and the least forthcoming company we reviewed. Its published medical exclusions are genuinely best-in-class β€” nine named conditions, including eating disorders and suicidal ideation, screened for openly. Its cancellation and refund terms are stated with a precision almost nobody matches, even though the terms themselves are strict.

Then it publishes a minimum BMI of 20, which sits inside the normal weight range and far below the threshold this class of medication is approved for, and sells microdosing products without explaining what they are for. We do not think those two features fit comfortably beside the careful safety screening, and we would want the reasoning before recommending it.

The absence of any published pricing compounds the problem. A company willing to publish an unflattering exclusion list and a strict refund policy could publish its prices, and has chosen not to.

Worth considering if the detailed screening reassures you, HSA/FSA payment matters, and you are willing to enter the funnel to learn the price. Approach the BMI floor and the microdosing line with questions rather than assumptions, and read the refund terms before you pay β€” because outside three narrow circumstances, that money is gone.

Frequently Asked Questions

What does Fridays cost?+

We could not establish this. Fridays references multiple subscription types on a pricing page but does not display dollar amounts or billing frequency on the pages we reviewed. You see pricing after entering the signup flow.

What is the minimum BMI to qualify?+

Fridays publishes a minimum BMI of 20. For context, the standard clinical criteria for weight-management GLP-1s are a BMI of 30 or above, or 27 or above with a weight-related condition β€” and a BMI of 20 is within the normal range. Fridays states a clinician reviews every case, so this is a screening gate rather than an assurance of a prescription.

Who does Fridays exclude?+

Fridays publishes a specific list: pregnancy or breastfeeding, end-stage kidney or liver disease, active eating disorders, suicidal ideation, active cancer, history of pancreatitis, organ transplant, severe gastrointestinal conditions, and personal or family history of medullary thyroid cancer or MEN type 2. This is the most complete published exclusion list in our review set.

Can I use an HSA or FSA card?+

Yes. Fridays states you can use an HSA or FSA card to pay for compounded GLP-1 medications. It also states that insurance does not currently cover virtual visits for its program and that compounded medications are not covered by insurance.

How do I cancel, and can I get a refund?+

Cancel by email or through the account portal, at least 72 hours before your next scheduled billing date. Refunds are narrow: Fridays states they apply only for medical disqualification before services begin, verified billing errors, or where legally required, and that all other fees are non-refundable.

What is microdosing, and should I consider it?+

It means using doses below the approved titration schedule. Fridays offers compounded microdose semaglutide and tirzepatide but does not publish a clinical rationale or evidence base for the approach on the pages we reviewed. It is not FDA-approved dosing. If a provider recommends it to you, ask them to explain the reasoning in clinical terms.

Where These Facts Came From

Every price, medication, and policy above was read directly from these pages on August 5, 2026. Where a provider does not publish something, we say so rather than estimate it.

Compare This Against Every Other Provider

Side-by-side pricing, medication access, and support for the platforms we've reviewed.

Compare All Providers

πŸ‡ΊπŸ‡ΈMedical Disclaimer

Your health, your doctor. This review is information, not medical advice. We're researchers and reviewers, not clinicians. GLP-1 medications are prescription drugs that require physician oversight, and they aren't appropriate for everyone. Talk to your healthcare provider about whether this class of medication fits your health situation. Individual responses vary significantly. Reviewed August 5, 2026.

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